\'Nightmare Obscura\' author explains how to take co..

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'Nightmare Obscura' author explains how to take control of your dreams

'Nightmare Obscura' author explains how to take control of your dreams

'Nightmare Obscura' author explains how to take control of your dreams

Sleep scientist Michelle Carr has spent years researching dreaming. She explains dream engineering, including how sensory inputs like light, sound and vibration can influence the subconscious.

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